Are ready to be REALLY SEXY? Some people think being sexy is about wearing tight, provocative clothing and lots of make up. You know what is REALLY … [Read more...]
Secret Tips on How to Be Sexy!
How to be Happy NOW!
Do you need a quick pick me up on your Happy scale? Check out these EASY tips to get you on the Happy track! 1. Just SMILE! Try smiling BIG for 15 … [Read more...]
7 Tips to Make Your Resume Stand Out
What should my resume look like? TheLadders, a LinkedIn for professionals, had a lot to say to Business Insider on the topic of resumes. According … [Read more...]
4 Easy Tips to Manage Stress
Did you know that stress has drastic effects on your body and hurts your health? Here are 4 easy tips to help manage your stress: 1. Unplug from … [Read more...]
5 Beauty Product Ingredients to Avoid
Do you ever wonder what the chemicals are in your beauty products? Check out this informative video, then go check your make up drawer! … [Read more...]
Harvard MRI Study Proves Meditation Can Rebuild Your Brain in Just 8 Weeks!
Harvard University conducted an 8 week study of mindfulness meditation and the results showed a dramatic improvement in the brain’s gray matter! … [Read more...]
When Should I Head to the Gym?
The gym, of course, is everyone's first stop when they need a good workout. But when the gym is full, it's hard to stay motivated to do a full … [Read more...]
Do Your Daily Habits Support a Healthy Lifestyle?
Your success is truly made up of the habits that you do daily. For example, what do you do first thing in the morning? Do you hit the snooze button, … [Read more...]
The 3 Worst Foods to Eat at Night
While it isn't bad to eat at night, it's important to watch what foods you eat before bedtime. You should avoid foods with high fat content, as these … [Read more...]
Should You Add Running to Your Workout?
1. Running decreases your risk of heart disease. Running improves your cholesterol and blood pressure, ensuring that you have a healthy heart. … [Read more...]
