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Do Your Daily Habits Support a Healthy Lifestyle?

November 9, 2014 By Valerie

Smartte Habits

Your success is truly made up of the habits that you do daily.  For example, what do you do first thing in the morning?  Do you hit the snooze button, … [Read more...]

Filed Under: Smartte Daily Tips

Simple Changes to Your Environment Can Help You Get Healthy!

October 15, 2014 By Valerie

Tips for a Healthy Life

In this new book "Slim by Design:  Mindless Eating Solutions for Everyday Life", Food Psychologist and Director of the Cornell University Food and … [Read more...]

Filed Under: Lessons for 20-Somethings

What My Dog Taught Me About a Work/Life Balance

October 9, 2014 By Valerie

Work Life Balance tumbnail

Approximately one week after graduating college, I did what countless adults warned me not to do: I got a puppy. Though my sweet French bulldog puppy … [Read more...]

Filed Under: Lessons for 20-Somethings, Nicole Gartside, Smartte Team Blog

Paid vs Volunteer Internships – What is Better for Your Resume?

October 7, 2014 By Valerie

Internship Tips

Unfortunately, not much.  Forbes Magazine posted an article in January of 2014, that, according to a survey by the National Association of Colleges … [Read more...]

Filed Under: Career, Lesley Rowland, Smartte Team Blog

FREE Motivational Print Out!

September 30, 2014 By Valerie

How hard you try is a reflection of yourself

For daily inspiration, just right click the image above and save it to your device.  Once you print it out, just place it on your mirror or near your … [Read more...]

Filed Under: Free Stuff!, Motivation

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