Smartte’s Top Five Foods to Boost Your Brain Power

Final exams are just around the corner, and we all need that extra power to make it through the end of the semester. Whether you’re looking for a snack to help you power through studying, or for a food that will support your brain health for many years to come, we have a list of these brain foods to help make your brain strong.


  1. Curry

Turmeric, found in curry, has been shown to boost memory and slow the progression of Alzheimer’s.

  1. Walnuts

The omega 3 fatty acids in walnuts have been shown to boost brain function, as well as support heart health.

  1. Blueberries

Blueberries have been shown to support faster learning and stronger memory. Perfect for a midnight snack as you cram for that exam.

  1. Coffee and Tea

In moderation, coffee can boost your productivity. Of course, that doesn’t mean you should be drinking multiple cups to stay awake. A healthier alternative is green tea, which also provides antioxidants and boosts concentration.

  1. Apples

In addition to keeping the doctor away, apples have been shown to provide a powerful antioxidant that protects brain cells and supports brain function, making them a great snack choice for exam time.


Happy snacking, and good luck on those exams!



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