Do you love sugary products like sodas, candy and cookies? Do you add extra sugar to your coffee or cereal? Do you know how much sugar is in the … [Read more...]
Your Brain on Sugar – What Does It Really Do?
Are Your Skinny Jeans Bad for Your Health?
Ok, do you love your skinny jeans too? If so, here is some info that you need to hear. In this clip from the Today Show, they talk about a women … [Read more...]
How to Get Hired and Make Yourself Stand Out!
Are you ready for a new job or career? Would you like some tips to help you stand out? Check out these easy career tips to help you start working … [Read more...]
How to Make Some Extra Money
Would you like to make some extra money - easily?! If you have some things laying around that you want to get rid of, check out this informative … [Read more...]
Time Management Tips
Do you need to find more time? Well, my answer is YES!!! Here is an EASY tip that you can apply right now to make sure you get everything done: … [Read more...]
Plus Size Model Talks about Body Image
Plus size model, Tess Holliday, talks about how being a size 22 and a fashion model has changed her personal body image to one of joy and pride - you … [Read more...]
Two 30 Minute Naps May be Your Answer to A Good Nights Sleep
Are you getting at least 7 to 8 hours of sleep daily? According to a recent study, approximately 40% of adults do not get enough sleep. However, the … [Read more...]
How to Get Healthy and Happy NOW!
Are you ready to get healthy and happy? The first step is to CHOOSE and commit to it! Here are a few tips to get you on your way: 1. Decide … [Read more...]
How to Be Confident – Easy Tips to Improve My Confidence NOW!
Confidence is not something that you find or “get”. You already HAVE IT! All you have to do is CHOOSE to use it! Here are 8 tips to turn on your … [Read more...]
How to Have Great Skin – EASILY!
Do you want to have great skin EASILY? Check out these Smartte tips in today's Smartte Minute - CLICK HERE … [Read more...]
