Do you need a quick pick me up on your Happy scale? Check out these EASY tips to get you on the Happy track! 1. Just SMILE! Try smiling BIG for 15 … [Read more...]
7 Tips to Make Your Resume Stand Out
What should my resume look like? TheLadders, a LinkedIn for professionals, had a lot to say to Business Insider on the topic of resumes. According … [Read more...]
4 Easy Tips to Manage Stress
Did you know that stress has drastic effects on your body and hurts your health? Here are 4 easy tips to help manage your stress: 1. Unplug from … [Read more...]
5 Beauty Product Ingredients to Avoid
Do you ever wonder what the chemicals are in your beauty products? Check out this informative video, then go check your make up drawer! … [Read more...]
Harvard MRI Study Proves Meditation Can Rebuild Your Brain in Just 8 Weeks!
Harvard University conducted an 8 week study of mindfulness meditation and the results showed a dramatic improvement in the brain’s gray matter! … [Read more...]