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The Health Benefits of Positive Thinking

September 3, 2014 By Autumn Waryjas

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We all know that positive thinking can increase your overall success, but did you know that it can also affect your health? Studies have shown that … [Read more...]

Filed Under: Healthy Mind, Think!

Boost Your Brain Power!

September 2, 2014 By Autumn Waryjas

Smartte Tips to Increase My Brain Power

When your brain seems a bit sluggish, or you just need to focus, here are five tips that can improve your mental efficiency! 1. Don't … [Read more...]

Filed Under: Healthy Mind, Life Skills

Your Body Language is a Key to Self Confidence

July 4, 2014 By Valerie

Body Image

Did you know that by simply standing up straight or just smiling you can increase your self confidence?  Amy Cuddy gives an amazing presentation on … [Read more...]

Filed Under: Body Image, Healthy Mind

Smartte’s Top Five Foods to Boost Your Brain Power

May 5, 2014 By Autumn Waryjas

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Final exams are just around the corner, and we all need that extra power to make it through the end of the semester. Whether you’re looking for a … [Read more...]

Filed Under: Healthy Mind, Nutrition

Societal Pressures and Their Effects on Teen Girls

July 11, 2012 By Valerie

Supermodel Teens

How are you effected by the images in our media today?  Here is a great article by staff writer Amanda Hoffman as she interviews several teens.  Do … [Read more...]

Filed Under: Healthy Mind, Peer Pressure, Role Models

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