Are you getting at least 7 to 8 hours of sleep daily? According to a recent study, approximately 40% of adults do not get enough sleep. However, the … [Read more...]
Two 30 Minute Naps May be Your Answer to A Good Nights Sleep
How to Get Healthy and Happy NOW!
Are you ready to get healthy and happy? The first step is to CHOOSE and commit to it! Here are a few tips to get you on your way: 1. Decide … [Read more...]
How to Be Confident – Easy Tips to Improve My Confidence NOW!
Confidence is not something that you find or “get”. You already HAVE IT! All you have to do is CHOOSE to use it! Here are 8 tips to turn on your … [Read more...]
How to Have Great Skin – EASILY!
Do you want to have great skin EASILY? Check out these Smartte tips in today's Smartte Minute - CLICK HERE … [Read more...]
Secret Tips on How to Be Sexy!
Are ready to be REALLY SEXY? Some people think being sexy is about wearing tight, provocative clothing and lots of make up. You know what is REALLY … [Read more...]
