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“We Don’t Talk About Weight, We Talk About Health”

March 5, 2014 By Valerie

michelle obama and jenna bush 50x45

Michelle Obama to Jenna Bush Hager: 'We don't talk about weight' with Sasha, Malia Laura T. Coffey TODAY Feb. 27, 2014 at 7:31 PM … [Read more...]

Filed Under: Amazing Women, Body Image, Role Models

Body Image From A Dancer’s Point of View

March 1, 2014 By Valerie

Alexandra Weber

By:  Valerie Stuut, Smartte I recently sat down with an amazing woman, Alexandra Weber, and had the most interesting conversation about body image … [Read more...]

Filed Under: Body Image, Role Models, Valerie Stuut Tagged With: Body Image, Dance, Fitness, Role Models

Questions for Your Job Interview

February 11, 2014 By Valerie

Career Teen Woman

Are you getting ready for a job interview?  If so, here are some things to remember: 1.  Dress for SUCCESS! Even if you are applying  for a job as … [Read more...]

Filed Under: Career, College Tips Tagged With: career tips, getting hired, interview skills, teem jobs

What is a Good Selfie?

January 30, 2014 By Valerie

Selfie

Do you like your selfies?  Do you think you look beautiful?  This is an amazing look at how most women feel about what they look like.  It is time to … [Read more...]

Filed Under: Body Image

Train Your Brain to Make Stress an Asset!

January 27, 2014 By Valerie

train your brain

When you feel stressed, do you wish you had some tips to calm you down as well as how to use that stress to your advantage?  Check out this clip from … [Read more...]

Filed Under: Things You Should Know

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