We all know that positive thinking can increase your overall success, but did you know that it can also affect your health? Studies have shown that … [Read more...]
Boost Your Brain Power!
When your brain seems a bit sluggish, or you just need to focus, here are five tips that can improve your mental efficiency! 1. Don't … [Read more...]
Smartte’s Top 5 Workout Songs of Summer 2014
When you’re in the middle of a tough workout, sometimes you need a great song to get you through. A powerful song can give you that little boost you … [Read more...]
How to Reach Your Goals!
Do you have a goal on your list that you have not reached yet but REALLY want to? Then it is time to take some new ACTION and TODAY is a … [Read more...]
Your Body Language is a Key to Self Confidence
Did you know that by simply standing up straight or just smiling you can increase your self confidence? Amy Cuddy gives an amazing presentation on … [Read more...]