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The Health Benefits of Positive Thinking

September 3, 2014 By Autumn Waryjas

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We all know that positive thinking can increase your overall success, but did you know that it can also affect your health? Studies have shown that … [Read more...]

Filed Under: Healthy Mind, Think!

Boost Your Brain Power!

September 2, 2014 By Autumn Waryjas

Smartte Tips to Increase My Brain Power

When your brain seems a bit sluggish, or you just need to focus, here are five tips that can improve your mental efficiency! 1. Don't … [Read more...]

Filed Under: Healthy Mind, Life Skills

Smartte’s Top 5 Workout Songs of Summer 2014

August 17, 2014 By Autumn Waryjas

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When you’re in the middle of a tough workout, sometimes you need a great song to get you through. A powerful song can give you that little boost you … [Read more...]

Filed Under: Exercise, Fitness, Motivation

How to Reach Your Goals!

July 15, 2014 By Valerie

do something different smartte

  Do you have a goal on your list that you have not reached yet but REALLY want to?  Then it is time to take some new ACTION and TODAY is a … [Read more...]

Filed Under: Motivation, Smartte Daily Tips, Think!

Your Body Language is a Key to Self Confidence

July 4, 2014 By Valerie

Body Image

Did you know that by simply standing up straight or just smiling you can increase your self confidence?  Amy Cuddy gives an amazing presentation on … [Read more...]

Filed Under: Body Image, Healthy Mind

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