When your brain seems a bit sluggish, or you just need to focus, here are five tips that can improve your mental efficiency! 1. Don't … [Read more...]
How to Be Happy NOW!
It really is amazing how easy it is to be happy! Studies prove that smiling for a few seconds can produce a chemical effect in your body that will … [Read more...]
How to Get Instant Confidence
A quick key to instant confidence is your posture. Try standing up tall and see how you feel. For more confidence tips, check out our Smartte … [Read more...]
How to Reach Your Goals!
Do you have a goal on your list that you have not reached yet but REALLY want to? Then it is time to take some new ACTION and TODAY is a … [Read more...]
Image is Powerful
How powerful is your image? How much does our society define your self image? Here is a great video by Cameron Russell, yes she is a supermodel, … [Read more...]