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Two 30 Minute Naps May be Your Answer to A Good Nights Sleep

May 18, 2015 By Valerie

Are You Getting Enough Sleep

Are you getting at least 7 to 8 hours of sleep daily?  According to a recent study, approximately 40% of adults do not get enough sleep.  However, the … [Read more...]

Filed Under: Sleep

How to Have Great Skin – EASILY!

March 26, 2015 By Valerie

How to Have Great Skin

Do you want to have great skin EASILY?  Check out these Smartte tips in today's Smartte Minute - CLICK HERE … [Read more...]

Filed Under: Skin Care

5 Beauty Product Ingredients to Avoid

December 4, 2014 By Valerie

5 beauty chemicals to avoid

Do you ever wonder what the chemicals are in your beauty products?  Check out this informative video, then go check your make up drawer! … [Read more...]

Filed Under: Skin Care

Tips to be Happy – Smartte Minutes: 60 Seconds to Transform Your Life NOW!

September 22, 2014 By Valerie

Happy Girl

Would you like so easy tips to make your life happier now?  Check out this Smartte Minute and get started!   … [Read more...]

Filed Under: Smartte Minutes, Stress Management, Think!

Five Easy Tips for Healthier Skin

August 22, 2014 By Autumn Waryjas

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Five Easy Tips for Healthier Skin   Everyone wants that glowing, healthy skin that requires no makeup and just looks flawless. But with a super … [Read more...]

Filed Under: Skin Care, Smartte Health

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