<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Smartte&#187; Valerie Stuut</title>
	<atom:link href="http://iamsmartte.com/category/valerie-stuut/feed/" rel="self" type="application/rss+xml" />
	<link>http://iamsmartte.com</link>
	<description>My Brand.  My LifeStyle. My Community. My Best Life!</description>
	<lastBuildDate>Thu, 21 Jul 2016 01:09:21 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
	<item>
		<title>Are You the All Star of Your Life?   7 Tips to help you WIN the Finals!</title>
		<link>http://iamsmartte.com/are-you-the-all-star-of-your-life-7-tips-to-help-you-win-the-finals/</link>
		<comments>http://iamsmartte.com/are-you-the-all-star-of-your-life-7-tips-to-help-you-win-the-finals/#respond</comments>
		<pubDate>Tue, 10 Jun 2014 20:31:21 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Smartte Guides]]></category>
		<category><![CDATA[Social]]></category>
		<category><![CDATA[Things You Should Know]]></category>
		<category><![CDATA[Tools for Your Best Life]]></category>
		<category><![CDATA[Valerie Stuut]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1197</guid>
		<description><![CDATA[&#160; Have you ever wondered what your life would be like if you were at your absolute best? Do you think that you are already there? What does that even look like? Would you have boundless energy, endless positive thoughts, be at your physical peek or would you be half way done with your dream business? While looking at my “to do” list, I was thinking not only about how much needed to get done, but it dawned on me “who do I need to become to get ALL of this done, and MORE!” So I started thinking, how do I become the “All Star” player in my field? Ok, [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/are-you-the-all-star-of-your-life-7-tips-to-help-you-win-the-finals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Image From A Dancer’s Point of View</title>
		<link>http://iamsmartte.com/body-image-from-a-dancers-point-of-view/</link>
		<comments>http://iamsmartte.com/body-image-from-a-dancers-point-of-view/#respond</comments>
		<pubDate>Sat, 01 Mar 2014 15:12:00 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Role Models]]></category>
		<category><![CDATA[Valerie Stuut]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1173</guid>
		<description><![CDATA[By:  Valerie Stuut, Smartte I recently sat down with an amazing woman, Alexandra Weber, and had the most interesting conversation about body image that I just had to share.  Of course, this is a primary topic of mine but I have never seen it from a professional dancer’s perspective.  I have always known about the pressure to be thin as a ballerina but I’ve never realized the self esteem issues that manifested while off the stage.  I hope you enjoy my conversation with Alexandra and gain a new insight into the world of dance and how your dance classes actually may have affected you. But first, a little background about [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/body-image-from-a-dancers-point-of-view/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Kim K Brand &#8211; What message is it REALLY sending to our society?</title>
		<link>http://iamsmartte.com/the-kim-k-brand-what-message-is-it-really-sending-to-our-society/</link>
		<comments>http://iamsmartte.com/the-kim-k-brand-what-message-is-it-really-sending-to-our-society/#respond</comments>
		<pubDate>Mon, 13 Jan 2014 16:35:28 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Role Models]]></category>
		<category><![CDATA[Valerie Stuut]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=958</guid>
		<description><![CDATA[&#160; On today&#8217;s episode of College Talk TV by Smartte, we talk about the Kim K Brand and what it is really selling.   Is this &#8220;Famous for Nothing&#8221; culture  hurting our young women today?  Take a look at this episode and give us your thoughts. Make today AMAZING and Live Life Smartte! Valerie Click here to be a Smartte Insider and subscribe to the Smartte Newsletter TODAY!]]></description>
		<wfw:commentRss>http://iamsmartte.com/the-kim-k-brand-what-message-is-it-really-sending-to-our-society/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
