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	<title>Smartte&#187; Think!</title>
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	<description>My Brand.  My LifeStyle. My Community. My Best Life!</description>
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		<title>How to Get Healthy and Happy NOW!</title>
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		<pubDate>Mon, 11 May 2015 18:33:52 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
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		<description><![CDATA[Are you ready to get healthy and happy?  The first step is to CHOOSE and commit to it!    Here are a few tips to get you on your way: 1.  Decide that being healthy and happy  is a priority. 2.  Create small, attainable goals to get you started.  For TONS of tips on goal setting, click on Smartte Goal Setting Programs. 3.  Post reminders, like the one in this post, on your refridge, bathroom mirror or by your bed to give you constant motivation. 4.  Tell a friend that will support you! 5.  Get EXCITED as your enthusiasm will keep you going!]]></description>
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		<title>How to be Happy NOW!</title>
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		<pubDate>Wed, 18 Mar 2015 15:50:44 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Think!]]></category>

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		<description><![CDATA[Do you need a quick pick me up on your Happy scale?  Check out these EASY tips to get you on the Happy track! 1. Just SMILE! Try smiling BIG for 15 seconds and see how your mood improves. 2. Exercise! If you are feeling down, even a 10 minute walk will make you feel better! 3. Stop complaining!!!!!!! Even about the smallest things! Take our 24 hour Smartte challenge – no complaining for 24 hours. If you complain, about anything, you have to start all over again! 4. Be Positive! Studies prove that positive people are happier and are overall more successful. One way to be positive, write down [&#8230;]]]></description>
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		<title>FREE Motivational Print Out!</title>
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		<pubDate>Tue, 30 Sep 2014 12:49:01 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Free Stuff!]]></category>
		<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[For daily inspiration, just right click the image above and save it to your device.  Once you print it out, just place it on your mirror or near your bed for instant motivation!]]></description>
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		<title>FREE Inspiration Print Out!</title>
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		<pubDate>Wed, 24 Sep 2014 12:43:29 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Free Stuff!]]></category>
		<category><![CDATA[Motivation]]></category>

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		<description><![CDATA[For daily inspiration, just right click the image above and save it to your device.  Once you print it out, just place it on your mirror or near your bed for instant motivation!]]></description>
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		<title>Tips to be Happy &#8211; Smartte Minutes:  60 Seconds to Transform Your Life NOW!</title>
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		<pubDate>Mon, 22 Sep 2014 14:38:36 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Smartte Minutes]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Think!]]></category>

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		<description><![CDATA[Would you like so easy tips to make your life happier now?  Check out this Smartte Minute and get started! &#160;]]></description>
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