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	<title>Smartte&#187; Social</title>
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		<title>How to Improve Your Body Image</title>
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		<pubDate>Wed, 09 Sep 2015 15:44:59 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Body Image]]></category>

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		<description><![CDATA[Yep, body image is something that we are all influenced by!  Whether it comes from your friends, social media or magazines, we all feel pressure to look a certain way.  Check out this episode of College Talk TV by Smartte and let us know what you think about body image for women.  ]]></description>
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		<title>Top 10 Manners You Should Use Daily</title>
		<link>http://iamsmartte.com/top-10-manners-you-should-use-daily/</link>
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		<pubDate>Mon, 03 Aug 2015 02:45:32 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Things You Should Know]]></category>
		<category><![CDATA[Top 10 Lists]]></category>

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		<description><![CDATA[Do you have questions about what is common etiquette these days?  Here is a simple list of 10 manners that will make you stand out! 1. Say Thank You 2. Hold the door for others. 3. Cover your mouth when you yawn. 4. Say Please 5. Say Yes Mam, No Mam, Yes Sir, No Sir 6. Have respect for yourself and others. 7. Give compliments often. 8. Do not talk with food in your mouth. 9. Do not eat with your mouth open. 10. Say Excuse Me. Click here to be a Smartte Insider and subscribe to the Smartte Newsletter TODAY!]]></description>
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		<title>Plus Size Model Talks about Body Image</title>
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		<pubDate>Sat, 23 May 2015 11:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Body Image]]></category>

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		<description><![CDATA[Plus size model, Tess Holliday, talks about how being a size 22 and a fashion model has changed her personal body image to one of joy and pride &#8211; you go girl!!!!!  It is wonderful to hear her talk about how comfortable she is in her skin!  Check out this clip from the Today Show and how she addresses her size and her health.  ]]></description>
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		<title>Smartte Fashion: Dress for Success!</title>
		<link>http://iamsmartte.com/smartte-fashion-dress-for-success/</link>
		<comments>http://iamsmartte.com/smartte-fashion-dress-for-success/#respond</comments>
		<pubDate>Thu, 04 Sep 2014 16:13:52 +0000</pubDate>
		<dc:creator><![CDATA[Autumn Waryjas]]></dc:creator>
				<category><![CDATA[Social]]></category>

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		<description><![CDATA[Knowing what&#8217;s appropriate to wear isn&#8217;t easy. With all of the different style options available in stores, it&#8217;s hard to find clothes for every occasion. Here are our best fashion tips for twenty-somethings! &#160; Focus on fit, not size. This is the hardest tip to follow. It’s easy to get caught up in the number written on the tag. What you should pay attention to, though, is the way your clothes fit and how they make you feel. Dress for success!Looking good will help you work your hardest. When you’re at school, remember, “Dress well, test well.” For interviews, you should dress for the job you want, not the job [&#8230;]]]></description>
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		<title>The Write Way to Say, &#8220;Thank You,&#8221; and More!</title>
		<link>http://iamsmartte.com/the-write-way-to-say-thank-you-and-the-importance-of-being-earnest/</link>
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		<pubDate>Fri, 29 Aug 2014 19:43:26 +0000</pubDate>
		<dc:creator><![CDATA[Smartte Contributor]]></dc:creator>
				<category><![CDATA[Etiquette]]></category>
		<category><![CDATA[Nicole Gartside]]></category>

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		<description><![CDATA[Remember those thank you notes back from your sixth birthday party? The ones that were already printed, with some cute cartoon character or other. All you had to do was fill in the name of your friend and what they got you. So easy. But you made sure to do it every year. Just because you’re 20-something now doesn’t mean you get to skip out on the thank you cards. Maybe the cartoon, fill-in-the-blanks version isn’t quite appropriate anymore, but a hand-written note can go a long way, especially this holiday season. As Southern Living puts it, “the art of writing an ‘old-school’ note is being lost,” but if you [&#8230;]]]></description>
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