<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Smartte&#187; Self Discovery</title>
	<atom:link href="http://iamsmartte.com/category/self-discovery/feed/" rel="self" type="application/rss+xml" />
	<link>http://iamsmartte.com</link>
	<description>My Brand.  My LifeStyle. My Community. My Best Life!</description>
	<lastBuildDate>Thu, 21 Jul 2016 01:09:21 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
	<item>
		<title>How to Be Confident &#8211; Easy Tips to Improve My Confidence NOW!</title>
		<link>http://iamsmartte.com/how-to-be-confident-easy-tips-to-improve-my-confidence-now/</link>
		<comments>http://iamsmartte.com/how-to-be-confident-easy-tips-to-improve-my-confidence-now/#respond</comments>
		<pubDate>Sun, 10 May 2015 01:54:57 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Smartte Daily Tips]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1835</guid>
		<description><![CDATA[Confidence is not something that you find or “get”. You already HAVE IT! All you have to do is CHOOSE to use it! Here are 8 tips to turn on your confidence because you deserve to feel AMAZING about yourself: 1. Pay attention to your body language. Are standing up tall with great posture or are you slumping over. 2. Do a “Power Pose” for 2 minutes and watch your confidence explode! Try this one: Stand up tall with your hands on your hips, shoulders back and feet a hips width apart &#8211; just like Wonder Woman. Yes it is OK to laugh while you are doing it &#8211; try [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/how-to-be-confident-easy-tips-to-improve-my-confidence-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smartte Minutes &#8211; 60 Seconds to Great Information to Transform Your Life NOW!</title>
		<link>http://iamsmartte.com/smartte-minutes-60-seconds-to-great-information-to-transform-your-life-now/</link>
		<comments>http://iamsmartte.com/smartte-minutes-60-seconds-to-great-information-to-transform-your-life-now/#respond</comments>
		<pubDate>Wed, 10 Sep 2014 18:32:32 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Self Discovery]]></category>
		<category><![CDATA[Smartte Daily Tips]]></category>
		<category><![CDATA[Smartte Minutes]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1683</guid>
		<description><![CDATA[Would you like some EASY, QUICK tips to help transform your life NOW!  Check out our Smartte Minute Series that brings you great tips in 60 seconds!  We cover tips from finances, health, exercise, career and of course body image!  Click on SMARTTE MINUTES for more details and enjoy!]]></description>
		<wfw:commentRss>http://iamsmartte.com/smartte-minutes-60-seconds-to-great-information-to-transform-your-life-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get What You Want, Now!</title>
		<link>http://iamsmartte.com/get-what-you-want-now/</link>
		<comments>http://iamsmartte.com/get-what-you-want-now/#respond</comments>
		<pubDate>Fri, 29 Aug 2014 14:32:35 +0000</pubDate>
		<dc:creator><![CDATA[Autumn Waryjas]]></dc:creator>
				<category><![CDATA[Goal Setting]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1582</guid>
		<description><![CDATA[When you have a big goal that you want to achieve, it can be difficult to figure out how to get there. Here are our seven tips for how to reach your goals and accomplish what seems overwhelming! Watch our Smartte Minute, or read the list below! 1. S is for be Specific! – Write down all of the details about your vision, the more details the better! 2. M is for Measurable – you should be able to measure your progress. For example, in 2 weeks, you should have accomplished writing 10 pages of your book, writing down your idea for a business, or started your fitness routine. 3. [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/get-what-you-want-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get 25 Hours Out of Your Day</title>
		<link>http://iamsmartte.com/how-to-get-25-hours-out-of-your-day/</link>
		<comments>http://iamsmartte.com/how-to-get-25-hours-out-of-your-day/#respond</comments>
		<pubDate>Tue, 26 Aug 2014 16:18:57 +0000</pubDate>
		<dc:creator><![CDATA[Autumn Waryjas]]></dc:creator>
				<category><![CDATA[Self Discovery]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=1576</guid>
		<description><![CDATA[We all find ourselves in that position: You need just two more hours to do everything you need to do that day, but you only have one. What if we told you there were some easy tips you could follow to get more time out of your day? Here&#8217;s our list, in a quick Smartte Minute! 1. Once a week, usually on the weekend, plan out the entire upcoming week with all of your projects and appointments. 2. Every night, plan the next day and write out your “To Do” list. 3. With your ‘To Do” list, prioritize the items and number them in order of importance starting with #1.  [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/how-to-get-25-hours-out-of-your-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Easiest Way to Reach Your Goals</title>
		<link>http://iamsmartte.com/the-easiest-way-to-reach-your-goals/</link>
		<comments>http://iamsmartte.com/the-easiest-way-to-reach-your-goals/#respond</comments>
		<pubDate>Mon, 30 Dec 2013 18:05:09 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[How to Achieve Your Goals]]></category>
		<category><![CDATA[Smartte Life Style]]></category>

		<guid isPermaLink="false">http://iamsmartte.com/?p=944</guid>
		<description><![CDATA[&#160; The Easiest Way to Reach Your Goals by:  Valerie Stuut There are 3 questions that most everyone asks when setting goals:  1.  What is the easiest way to get what I want?  2.  Is the end result the most important thing about the goal?  3.  If someone would make my dream happen in an instant and I did not have to do anything, would I still want it? These are the questions we all go through at some point when goal setting and really looking at the “BIG” goal.  I have gone through them myself and here is what I have found out: 1. What is the easiest way to [&#8230;]]]></description>
		<wfw:commentRss>http://iamsmartte.com/the-easiest-way-to-reach-your-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
